ENJOYING RETIREMENT IN 2016

WELCOME TO RETIRE AND ENJOY IN 2016

Firstly I would like to thank all my Blog followers for their continued support and wish everyone, including those who are not yet retired, a year filled with opportunities and achievements.  It’s probably a good idea to make a plan of what goals you would like to accomplish whether it’s to catch up with friends, start an exercise regimen, travel, volunteer or work on something you’ve been putting off until you had time.  Many of us hate making lists but if you write down a “to achieve list” you can refer back to it in the future just to check on your progress.  Of course conversely you could also make a “not to continue doing” list which could prove interesting.  Here are a few ideas:

  • Break a bad habit
  • Learn a new skill
  • Do a good deed
  • Visit a new place
  • Read a difficult book
  • Write something important
  • Try a new food
  • Do something good for someone who cannot thank you
  • Take an important risk

Now I would like to share the contents of my “to achieve list” with you:

  1. Complete the Upper Advanced Spanish Course that I stopped doing last August because the homework became quite daunting and difficult.
  2. Sew a bomber jacket with felt panels.  I have plenty of wool over from the felt hats I made so no excuse.
  3. Complete a book about my family’s adventures with an alternative lifestyle i.e. living without electricity for 10 years, building a mud brick house and running a goat dairy.  This book has been in progress for far too long.
  4. Try to practice the piano each day.  I’m only a novice.
  5. Enjoy every day to the full.

I’ll keep you up to date.  It’s a bit of an ask especially items 3 and 4

5 REASONS TO VOLUNTEER IN RETIREMENT

Because I am very passionate about volunteering  I would like to share with you an article I came across  recently on the website  www.oversixty.com.au which listed five reasons to volunteer in retirement:

Want an active, happy and meaningful retirement? The evidence shows that volunteering isn’t just good for the community, it’s also good for you. Here’s five reasons why you should consider volunteering in retirement.

1. You’ll find satisfaction

It’s better to give than to receive, and the data backs this up. According to the Australian Bureau of Statistics, volunteers – defined as someone in the previous 12 months who willing gave unpaid help – reported higher levels of life satisfaction than non-volunteers.

2. You’ll be happier

Numerous studies have shown that volunteering not only makes people feel emotionally better but boosts their own happiness. 

3. You’ll connect with the community

For some people, retirement can lead to loneliness, boredom and a sense of isolation. Volunteering both opens you up to the wider community and connects you with likeminded people.
4. Your health will improve

Studies have found volunteering has many health benefits, including lower blood pressure, reduced stress and a longer life span.

5. You will have a greater sense of purpose

It’s been long known there’s a significant correlation between volunteer work and social wellbeing but research from Duke University and the National University of Singapore that looked at data of 3,200 volunteering Americans found that volunteering just one day a month will give your life a greater sense of purpose.

JOINING A CLUB

Joining a film making group has been an inspiring experience for Ken so if you have a passion to learn a new skill it’s well worth looking around to find a suitable course.  The University of the Third Age is a good place to start or your local Community House.  Shire Councils put out a book which includes all the clubs in your area together with contact details likewise the library is a fund of information.

Since his youth Ken has had the desire to ride the high seas on a sailing ship having been inspired by the Hornblower book series.  Late last year his dream came true when he found that trips were available on a replica vessel sailing from Mornington in Victoria, Australia.  He booked on line and enjoyed himself so much that he took a subsequent trip.  I decided to keep my feet firmly on terra firma but was able to take a little film from the cliffs which have been included in the production.

I hope you enjoy the film Ken produced of his adventure:

 

Crocheting

I have decided to continue joining the group of ladies at my local Community House this year for their weekly get together of crochet, knitting and project discussion.  Just before Christmas I was inspired by a blanket pattern I saw on a crochet blog to make one as a present for my daughter.  Because the blogger was American the yarn she used was not available here in Australia so I had a bit of difficulty sourcing what was needed.  However, with a few false starts, some undoing of rows and issues with row  lengths, I managed to complete the task.  I did deviate from the pattern by using contrasting wool mainly because I didn’t purchase enough material in the first place.  My daughter was delighted with her gift and one of my granddaughters has put in an order for her next Birthday.

Christmas present for my daughter

Christmas present for my daughter

Whilst searching for wool supplies on line I joined   www.ravelry.com – Ravelry is a place for knitters, crocheters, designers, spinners, weavers and dyers to keep track of their yarn, tools, project and pattern information, and look to others for ideas and inspiration. The content is all user- driven and is a great place for you to keep notes about your projects, see what other people are making, find the perfect pattern and connect with people who love to play with yarn from all over the world in their forums.

ROCKET, FETA & POMEGRANATE SALAD

Here’s a salad recipe I located on Pinterest recently.  The description is a bright, crisp salad which is a little different but it works really well.

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Ingredients:

• 200g feta
• ½ lemon, zested and juiced
• 120g rocket
• 3 tablespoon extra-virgin olive oil
• 2 tablespoon red wine vinegar
• 1 teaspoon Dijon mustard
• 1 red onion, sliced
• 2 pomegranate, seeds only
• Salt and pepper, to season
Method:

1. Whisk together lemon juice, lemon zest, mustard, vinegar and olive oil together in a bowl. Season with salt and pepper.
2. In a separate large bowl, combine rocket, pomegranate seed, red onion and feta cheese. Pour dressing over salad and toss to coat. Serve immediately.

REMINISCING

I wonder if like us you have piles and piles of old films in various forms that haven’t seen the light of day for many a year.  One friend told me that her husband had transferred their films to a memory stick (hope I have that right) and when they take a coffee break they watch and enjoy.  Ken has recently decided to transfer our old footage and what a walk down memory lane that has turned out to be.  A few tears have been shed when seeing parents and family members no longer with us.

Here’s a real antique that our son came up with of Ken in his ‘alternative lifestyle’ days.

Ken on the farm with the leader of our goat herd

Ken on the farm with the leader of our goat herd

I’ll sign off this blog with a quote from Abraham Lincoln:

IN THE END, IT’S NOT THE YEARS IN YOUR LIFE THAT COUNT, IT’S THE LIFE IN YOUR YEARS

Janice

 

 

 

 

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This entry was posted in Joining a Club, Knitting and crafts, Learning a second language, Projects, Recipes, Volunteering on by .

About Janice Graham

I was born in England in 1938 and migrated to Australia in 1976. During my working years, along with my husband Ken, I managed a goat dairy and distribution business supplying health food products. At the same time I took up the challenge of helping build a mud brick home and lived a somewhat 'alternative' lifestyle. Since retirement I have published three e-books, two on vegetarian cookery and a collection of short stories from my younger years. My pastimes are studying the Spanish language, volunteering as a Crisis Counsellor and Community Visiting. I have been married for 54 years, have a son and a daughter and five grandchildren plus a little terrier called Sophia.

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