Are you all making plans for Easter? For the first time ever it seems that I won’t be buying Easter Eggs for the grandchildren. I’ve been told there is already so much chocolate sitting in the cupboards uneaten and perhaps teenagers would like something different. Will have to think of some other little gifts to compensate. Bit sad but they are all growing up.
Being chestnut harvest time and my daughter having a huge amount of trees on her property, she always makes good use of them by making chestnut soup, croquettes and cake which are truly delicious, so we are looking forward to our Easter Sunday lunch which I know will be chestnut orientated.
I’ve been very busy processing apples from our Granny Smith tree. I can’t believe one small tree can produce so much and I’m quite over all the work even though there are more to process. So far I’ve preserved them in 18 large Fowlers Vacola bottles, stewed and frozen some into portions, made 4 large pies (also in freezer) and one apple cake, not to mention those that I’ve given away to friends.
Of course I’m going to be very happy when I come to use the fruits of my labours. It’s been a lot of work and I wonder for how long I’ll want to continue. Old habits die hard don’t they so will probably keep going for a while yet.
The value of drinking water with a squeeze of lemon juice
I’ve chatted to quite a few people recently who tell me they have a squeeze of lemon juice in a glass of water first thing in the morning. As it didn’t really appeal to me I decided to do a bit of research and came up with the following article which is very informative. I’m giving it a go myself though I do find it hard to keep up the routine.
We all know drinking water helps keep us healthy and feeling our best – by adding a squeeze of lemon to your glass in the morning you could take it even one step further.
Lemon is a powerful fruit. It’s a source of vitamin C, vitamin B6, vitamin A, vitamin E, folate, calcium, magnesium, iron, potassium and more.
Incorporating lemon to your diet can do everything from support weight loss to aid digestion.
Here’s just a few of the benefits associated with drinking lemon water.
It promotes hydration
The same way athletes rely on sports drinks to stay hydrated, lemon water can help give your water a boost and keep you hydrated throughout the day.
It improves skin
Lemon is a rich source of vitamin C, which is known to help improve skin’s texture and help with wrinkles and dryness. Drinking plenty of water is also known to help improve the complexion, so together it’s a winning combination.
It supports weight loss
Studies have found that lemon significantly reduced weight gain caused by a high-fat diet in mice. While studies have yet to prove the same for humans, there is much anecdotal evidence that says drinking lemon water has a similar benefit. Part of this is probably due to lemon’s natural flavour – it helps you feel fuller and makes drinking water more appealing, helping you to go longer between snacking.
It keeps breath fresh
There’s a reason so many cleaning products are lemon-scented. The natural smell of this citrus fruit can banish a lot of other bad scents. You can keep your breath fresher by drinking a glass of lemon water in the morning and after meals. It will help stimulate saliva and prevent dry mouth, which often leads to bad breath.
It prevents kidney stones
The citric acid found in lemons is said to help prevent calcium kidney stones. Paired with an increased water intake, it can help keep your kidneys functioning well and stave off uncomfortable kidney stones.
It aids digestion
Drinking lemon water can help keep your liver functioning at its best, too, which will in turn aid with better digestion. Many people swear by lemon water to help reduce indigestion and bloating, as well as heartburn and even constipation.
Do leave a comment if you already follow this regimen and let readers know what benefits if any you may have noticed.
TRIPS AROUND BEAUTIFUL SOUTH GIPPSLAND
Ken has made a short film of our day trips around the beautiful area of South Gippsland. Some of you may have already seen past clips from Ken’s repertoire but I hope you will enjoy joining us on our excursions.
BUYING SOMETHING SPECIAL
I must tell you about my purchase of a beautiful dress from Tribal Threads Gallery in Loch (Gippsland), Victoria. I have been looking for a long black dress to wear when volunteering in the Spinning Room at Coal Creek Heritage Park, and found the ideal thing made from organic 100% certified cotton ethically made in Australia. It’s absolutely amazing and the label tells me that it has been knitted in Australia and dyed using Australian Certified Organic dyes and processes. Here’s the link to the web site: http://www.vegethreads.com
After looking at the site think I will be indulging myself further in their garments.
Here’s a recipe from a very old edition of the Edmond’s Cookery Book, a New Zealand icon, first published in 1908.
200g butter, softened
½ cup sugar
1¼ cups plain flour
¼ cup cocoa
2 cups cornflakes
24 walnuts (optional)
1. Preheat oven to 180ºC. Grease or line a baking tray with baking paper.
2. Cream butter and sugar until light and fluffy. Sift flour and cocoa. Stir into creamed mixture. Fold in cornflakes.
3. Spoon mounds of mixture onto the tray, gently pressing together.
4. Bake for 15 minutes or until set. When cold ice with chocolate icing (I melt chocolate pieces with a little butter) and decorate with a walnut.
I’ll sign off this post wishing you all an enjoyable Easter. Whatever you decide to do make sure it makes you happy.