Category Archives: Frienship

The role a mentor can play in our lives, the prospect of spring in the garden, clever use for olive oil, Australian Sheep and Wool Show – watch highlights, enjoy a low calorie Scottish soup recipe

Hello everyone – sorry it has been so long since I blogged;  you must have thought I’d got lost.  On the contrary I have been knee deep in projects and activities which have taken up far more time than I ever imagined possible.  In fact I think I’ve been trying to do far too much and really feel the need to take things a little bit quieter which I find easier said than done.  I’m sure you all know the feeling.  Sometimes it’s like we’re in a race.

Recently I’ve contemplated on the wonderful role mentors can play in our lives or the reward we can gain by being a mentor ourselves.

The role a mentor can play in our lives

Sharing skills and helping others achieve their goals can be rewarding and fulfilling.  I have been fortunate to experience the wisdom and guidance of two ladies, Janet Staben and Ingrid Riddell who I met when joining the Coal Creek Spinners Group.  When I started I really had no idea about the art of spinning and all that is entailed in the preparation of fibre.  With their patience and forthright approach I have gained so much knowledge and insight.  They are always there to help, give support and answer any questions.  I must tell you a little about them.

Janet has been spinning for over 17 years and produces the most amazing skeins of wool which she knits into all kinds of garments.  She doesn’t stop there, she crochets, makes lace, felts, and recently has taken up rag rug construction.  I think there’s a lot more in her bag of skills.  I will be forever grateful to her for her role in my quest to spin.

Let me share with you a photo of a beautiful garment Janet has just completed for entry into a Vintage Knits Exhibition.  It’s from a pattern Janet found of a dress her mum made her when she was a child (blog 14/02/17).

 

Time with Ingrid is an education in all things fibre.  Her head is absolutely full of knowledge and her hands full of skill.  In 1990 she won a world wide competition for the longest plied thread of yard from 10g of wool,  She has undertaken an apprenticeship as a weaver and subsequently ran weaving courses and took on special weaving commissions like curtains and bar mitzvah apparel  As with Janet there’s much more to tell.  Ingrid says she thinks it’s in her blood as her Swedish half sister, who she didn’t meet until later in life, is a weaver.  

Feast your eyes on some of Ingrid’s creations:

 

 

Seek out a mentor you will be rewarded many times over as I have been.

 

The prospect of Spring in the garden – it’s round the corner

If you are a gardener there’s nothing more promising than seeing the first daffodils showing their faces and seeds you may have put in during the autumn starting to show progress

If you have been following my blog for a while you will remember that a couple of years ago I decided to downsize the veggie garden – o’h dear I’m still having trouble doing just that.  The joy of seeing my seeds emerge is just too much so perhaps just one more season !!   There’s already the prospect of early carrots, beetroot, broad beans and onions.  I think I have far too much kohlrabi;  it’s not a very popular vegetable but I find it so versatile as you can roast, boil, use in salads or just have as a crunchy snack.  

Do write and let me know how you are going if you love vegetable gardening as I do.  Did any of you try making the newspaper pots highlighted in my blog from July last year.  Here’s the Youtube video to watch again.  They worked so well for me.

 

 

 

Clever uses for Olive Oil

A good olive oil is a staple for any household and it has plenty of uses that stretch beyond salads and stir frys.  Here are a few I came across recently which you may find useful.  

Hair conditioner – Keep your hair smooth and healthy in between visits to the salon or washes by using olive oil. Brush a little olive oil through your hair and leave overnight.


Remove sticky substances – If you have sticky substances lingering on spoons and measuring tools, or even from stickers on glass gars, olive oil will help remove it. Apply with a cloth and rub gently until the residue is gone.


Make a herb mix – Save time with cooking by adding a mix of herbs to an ice cube tray – oregano, sage and rosemary for example – then top up with olive oil and freeze. Then you can simply add it to a frying pan when you’re ready to cook next for a perfectly seasoned mix.

Remove grease from hands – If you have car grease or paint on your hands, put some olive oil into the palm of your hand, sprinkle with salt, then rub together. Follow with soap and water; the grease will be gone and your hands will feel soft and smooth, too.

Furniture polish – You can restore some of the shine from your old furniture using a mixture of two parts olive oil and one-part lemon juice. Apply onto a paper towel and rub into the furniture. Then, using a clean cloth or paper towel, rub to remove any excess residue.  I really love this one.  

 

Australian Sheep and Wool Show, Bendigo

A couple of weeks ago Ken and I travelled to Bendigo to attend the Sheep and Wool Show and catch up with our grandson who is working at the general hospital.  So much to see, do and buy.   Ken has put together a short film of Woolcraft Highlights from the show.  You will see me demonstrating felting with the Victorian Feltmakers;  quite an experience and hard work.  

 

 

Carrot, leek and mustard seed soup

This soup is great if you are trying to cut down on calories (mmmm, yes I know, how boring).  I found it recently on a Scottish cooking site.  It’s reported to be  super good as it’s high in Vitamin A & B12, Dietary Fiber, Potassium and Vitamin C, each portion containing in the region of 120 calories.

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Ingredients
5 large/450g carrots, roughly chopped
1 medium leek, roughly chopped
1 small onion, roughly chopped
1 tbsp  oil
1tbsp mustard seed
a pinch of salt and pepper
1 litre vegetable stock
125ml skimmed milk
25ml low fat yoghurt (optional)
a handful of fresh chives, chopped

Instructions
1. Heat the oil in a large pan, then add the mustard seeds, after a couple of minutes they will start to pop. Don’t let them heat for any longer or they will burn.
2. Add the onions leeks and season them. Saute them for about 5 minutes until they have started to soften.
3. Add the carrots and allow them to cook gently for 5 minutes.
4. Add the stock and bring to the boil. When it has reached boiling point, reduce it to a simmer and leave it to cook away for about 20 minutes until the carrots have softened.
5. Turn of the heat, add the milk and whizz with a hand blender or in a food processor until smooth.
6. Serve with a swirl of milk or a dollop of yoghurt and some chives.
7. Enjoy!

 

I hope you are all taking care of yourselves and enjoying your various activities, so until next time I’ll leave you with this thought:

 

Cherish the friends that make tomorrow

better than yesterday

 

Janice 

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Looking back and bringing to life a special event, Helping cut flowers last longer and other tips, Who remembers Wendy Lord of the 70 hats, The Spirit of Warragul Steam Engine and a super recipe for Pesto, goats cheese and mushroom burgers

Hello everyone, welcome to my blog and a special thanks to those who sent in comments last month.  It really is rewarding to receive your responses.  

Looking back and bringing to life a special part of your past

Last week I decided to turn out a cupboard which stored all my photo albums, I’m sure everyone has one such place, and I stopped to pore over my time in the Girl Guides.  What happy days they were;  I believe the values that were instilled into us then are still relevant today.  The first album was from 1950 and do you know, looking through those photos, I could remember every event especially my pride in being enrolled.  From the age of 11 the Guides were a big part of my life and continued so into my adult life as  Lieutenant.  During those years we camped, hiked, held concerts and contributed to the community by engaging in different projects.

 

However, one event stands out more than most. To obtain my First Class Badge it was necessary to do a 5mile hike.  My friend Olive accompanied me on what turned out to be a terrifying day.  

This is how the story starts:

“Jan, RUN, RUN” shrieked Olive, frantically putting on her shoes and taking off through the trees —–     click the link to read on:

THE HIKE 

 

Helping your cut flowers last longer and other tips using Aspirin

I was recently given a large bunch of cut flowers so I had a search for tips on prolonging their life and surprisingly came up with Aspirin.  The same article indicated other uses so here are the best of them:

As plant food   Help your roses or cut flowers last longer by adding a crushed aspirin to the water in the vase. Give it a quick stir and then add your flowers. Changing the water every few days – adding a ground aspirin each time – will also help extend the life of your flowers longer.

For flower pots   The same way aspirin works for fresh cut flowers, it’s also useful for planters in the garden. Dissolve an aspirin into the watering can and water as normal – it will help prevent fungus from growing around fresh flowers and keep your plants looking their best.

Remove sweat stain    Aspirin makes an inexpensive and effective stain remover, particularly for any yellowing that occurs from sweat stains on white clothing. Grind the aspirin down and add a few drops of water to make a paste. Spread it over the yellowed area then put it in the wash as usual.

Soothe insect bites    Aspirin paste can quickly reduce swelling, itching and
redness from insect bites and saves you from needing to carry around extra supplies if you’re camping or hiking. Grind down aspirin and add a few drops of water. Apply it over the bite and leave to dry. It will quickly help calm the bite.

 

WHO REMEMBERS WENDY LORD, THE LADY WHO KNITTED 70 HATS – blog post of 14/2/17 (70 Hats for Seventy Years)

I hope many of you will remember Wendy Lord who visited Coal Creek Heritage Village and chatted to the volunteers in the Spinning Cottage.  Wendy and her husband were on a visit to Australia from UK celebrating their 70th birthdays and trying to do everything in sevens.  

I have been able to keep in touch with Wendy who has kindly sent me a photo of her 7 grandchildren,  

Wendy and her husband are now part of a 180 strong volunteer team  at Hillier’s Arboretum, in Romsey, Hampshire, UK where there are 72 hectares of gardens holding one of the world’s most important plant collections.  If you are visiting UK you might like to call in at the gardens and even catch up with Wendy and her husband Alan.  Now wouldn’t that be something.

 

The Spirit of Warragul Steam Engine

I spent a really great day with Ken and my daughter Abigail on Saturday 13th May participating in the celebrations to unveil, after a 30 year restoration project, The Spirit of Warragul Steam Engine.  

We stopped off at Drouin on our way to Warragul to see the train pass under the bridge and enjoy one of our childhood experiences of being enveloped in steam as trains passed beneath us.  Glad to say we weren’t disappointed.

Ken has produced a short video, which he tells me isn’t yet complete, but I wanted to share it with you so badgered him to let me use it.  Please enjoy.

 

The A2 Class steam train 986 began its working life more than 102 years ago, but was retired in 1963 and written off by Victorian Railways in January 1964.   The train has special significance because it was the last A2 in service in Victoria.

Fortunately, this historic treasure was preserved, being plinthed in Warragul Latrobe St Park with the assistance of Warragul Rotary Club.   It remained there until acquired for restoration by Steamrail Victoria in 1986, which saw the A2 986 move from Warragul to the Steamrail Victoria depot at Newport.  It was stripped right back to its frames as part of the restoration process.   After three decades of painstaking work by Steamrail volunteers, the A2 986 made its journey to Warragul from Melbourne with much fanfare.  

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Here’s a yummy easy recipe to try out.  Ideal as a lunch time treat:

Pesto-goats-cheese-and-mushroom-burgers-with-shallot-topping 

Serves: 2     Prep time: 10 minutes      Cooking time: 15 minutes
You’ll need 

* 2 large mushrooms
* 8 shallots, peeled and quartered
* 4 tbsp vegetarian pesto, plus a little extra
* 1 tsp olive oil
* ½ tsp sugar
* 85g round soft goats’ cheese
* 2 ciabatta rolls

What to do
1. Pre heat oven 200c/180c fan/gas 6.  Remove the stalks from the mushrooms and chop them very finely. Finely chop one of the shallots and mix it, and the chopped mushroom stalks, into the pesto.  Place the whole mushrooms gill side up on an oiled baking tray, fill with the pesto mix and cook for approximately 15 minutes until softened.

2. Whilst they are cooking place the shallots in a pan with the olive oil and sugar, cook over a low heat until softened and lightly caramelised.

3. Top the mushrooms with the goats’ cheese and return to the oven alongside the ciabatta for a few minutes until the cheese is beginning to melt and the bread is warmed through.

4. Serve in the split ciabatta topped with the shallots and an extra drizzle of pesto.
Cook’s Tip: The goats’ cheese can be replaced with gruyere or any other easy to melt cheese. Serve with a rocket and watercress salad tossed in a little lemon juice and olive oil.

 

I’m going to close this post with a quote that I really like.  I found it in an article written especially for Girl Guides in 1933:

I WILL NOT WILLINGLY OFFEND

NOR BE TOO SOON OFFENDED

WHAT’S AMISS I’LL STRIVE TO MEND

AND BEAR WHAT CAN’T BE MENDED

 

Until next time

Janice

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Enjoying a new experience at Halloween, Christmas is approaching, Recipe for Mincemeat (fruit mince), The joy of spring flowers and 5 tips for using Silica Gel bags

Hello everyone – once again I have a few activities and snippets of information to share.  Do feel free to write a comment on any item in ‘Leave a reply’ at the top of this blog.

Enjoying a new experience at Halloween

It’s been a long time since I gained so much enjoyment out of dressing up.  I don’t mean getting ready for a special outing but actually dressing up in costume and acting a part.   It’s not something I’m accustomed to doing and I found it a little difficult at first but I can certainly recommend it for letting yourself go.  My daughter commented when seeing the photos that she had never seen me having so much fun.

More than 4000 people attended the annual Halloween event at Coal Creek Heritage Park in Korumburra on the 29th October and myself, along with other members of the Coal Creek Spinners group, dressed up as witches and welcomed visitors into our coven.

Here’s another clearer photo of Avis which I thought you would like to see.  She is a marvellous lady and an inspiration to us all.

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Christmas is approaching – puddings and mince pies

I usually do my Christmas Puddings during October but somehow this year I’m a little behind, though it probably doesn’t matter, they will still taste good on the day.  As customary Ken and I stirred the mixture and made three wishes.  I always make the same wishes which I think are supposed to be kept secret.  Being a little nostalgic I decided to look back over my Christmas pudding photos.  I find it very comforting to see I am carrying on with the same traditions as my Mum and Dad.  How well I remember them doing their puddings, except in their case they made them as gifts for those friends and family who could no longer make them so their kitchen was filled with steam for a week or more.

Now for today’s photos:

A recipe for Mincemeat (Fruit mince)

Last year I was very disappointed with the quality of the fruit mince I used for my mince pies so this year decided I would have a go at making my own.  Having gone through all my cookery books, including a Mrs. Beaton’s (too difficult), I settled on one from my favourite cookery book which was given to me as a wedding present in 1960.  I have to say it turned out really well and of course I just had to make a batch of pies which I intended to put in the freezer.  They had no chance of that did they – yum, they were so good.  If you want to try this recipe you will need:


500g mixed fruit                                                              dsc00477

2 grated apples
120g shredded suet or melted butter (I us
ed the butter)

120g dark brown sugar
Grated rind and juice of 1 lemon
50g blanched almonds chopped (optional)
1 tsp mixed spice
½ tsp each of cinnamon, grated nutmeg and cardamon
4 tbs brandy, whisky or rum                          dsc00473

Mix all ingredients thoroughly. Pot in dry jars. Keep in a cool dry place.

NOTE: I added some water to make the mixture a little more fluid and because I didn’t have the specified spirits to hand I used some Mezcal, a type of tequila, made from Agave nectar that we brought back from Mexico 10 years ago.  At last I found a use for it !

Some information about Agave Nectar (you may already know of course) – Agave nectar, sometimes called agave syrup, is most often produced from the Blue Agaves that thrive in the volcanic soils of Southern Mexico.  Agaves are large, spiked plants that resemble cactus but they are actually succulents similar to the familiar Aloe Vera.  They come in many sizes and colours.  The Aztecs prized the agave as a gift from the gods and used the liquid from its core to flavour foods and drinks.  Now, due to increasing awareness of its beneficial properties, it is becoming the preferred sweetener of health conscious consumers, doctors and natural food cooks alike.

The joy of spring flowers

What joy the spring flowers bring even though some of them are having a bit of a struggle coping with the very strange weather we have been experiencing.  The wind has played havoc with many plants coupled with the naughty behaviour of Ken, who in his effort to control the weeds, accidentally pulled up my very best sunflower specimen which I had been nurturing.  Admittedly it was in a strange location, amongst the loganberries, but it was the only space I had available at the time of planting.  Fortunately I have three more in another spot.  He has been forgiven – somewhat.

My Lilac was a real disappointment, only having a couple of blooms, but the various clematis and sweet peas are lovely.


Some useful tips for using silica gel bags
Next time you find a sachet of silica gel in a handbag or in a box of new shoes, don’t throw it away – these multi-purpose little sachets have a range of practical household uses or so I have read in a recent article.  I have picked out what I think to be the best.

  1. Preserve old photos and books – Moisture can wreak havoc on old photos and books. Silica gel placed inside an album or in an old book will help absorb unwanted moisture and can even do away with the musty smell.
  2. Absorb unwanted smells – If you carry your gym bag with you between work and home, try popping a few silica gel bags into the pockets to keep things fresh. You can also try this in your shoes – the silica gel bags will gradually eliminate dampness and help prevent the bacteria that causes smells from thriving.
  3. Preserve Christmas decorations – For the majority of the year when they aren’t in use, Christmas ornaments tend to live in the far corners of our cupboards or tucked away in the loft or garage. Keep them safe from damage with silica gel bags; they’ll draw away moisture and keep your precious items at their best.
  4. Saving seeds – If you’re a keen gardener and you save seeds between seasons, you’ll know how important it is to keep moisture out to prevent sprouting and molding. Put seeds in individual envelopes and then store together in an airtight plastic container – add one or two silica gel sachets to soak up any residual moisture and keep them safe until it’s time to plant again.
  5. For drying flowers – Speed up the process of drying and pressing flowers with the help of silica. Put your dried flowers in a paper bag with a packet or two of silica gel to help speed up the process.

Apparently if you find your silica gel bags aren’t working anymore, don’t throw them away – you can dry them out by placing them in the oven on low temperature – about 95C – for one to two hours. Then keep them in a sealed sandwich bag until they’re ready for use again.

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So here I am at the end of another blog post which please enjoy.  I’ll close with a quote from Aristotle:

PATIENCE IS BITTER BUT ITS FRUIT IS SWEET 

Janice  

 

 


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Prioritising your time, iPod birthday cake that plays music, Cycling without age scheme, Easy marmalade recipe

First of all I have to report that despite all my good intentions to post a blog each fortnight, I’ve sadly failed.  Sometimes I think I need to plan my time better and I do try.  When I say that to Ken, he nods his head knowingly;  of course he’s heard it all before.  No matter how carefully an intention or project is planned, something may still cause delay.  I think the saying   “The best made plans of mice and men often go astray”  (adapted from a line in “To a Mouse” by Robert Burns) is very appropriate.  

This got me to thinking about the best way to  prioritise my time so I trawled through various blogs on the net and came across the following very good advice.  It’s certainly worth a read. 

The Art of Mindful Prioritising (extract from an article by Marc Chernott)

The moment we admit to ourselves that we’re trying to cram too many things (tasks, obligations, distractions, etc.) into a relatively small space (24 hours in a day), it becomes obvious that we need to clear some clutter from our schedules.

Mindful prioritization is the key.

Pay close attention to all the things you do today – all the things you’re trying to fit into 24 hours. How much TV are you watching in the morning and evening? What websites are you browsing? What games are you playing? How much time are you spending texting, emailing, or updating your social media accounts? How much online window-shopping are you doing? How much time do you allocate to eating, cleaning, and taking care of others? What else are you spending the precious minutes of your day on?

What you might notice first is that you’re doing too many random things that don’t need to be done – too many time-wasters. Then you might also notice that you’re overcommitted with too many obligations – and those obligations are filling up your life.

You can start stealing your time back by eliminating as many needless distractions and obligations as possible, and saying “no” to new ones that arise. Easier said than done, of course, but the important thing to realize is that you CAN change how you allocate your time.

Next, look at your to-do list (assuming you have one): how many of these things can you reasonably do in the next 24-hours? Probably only three to five, with sanity.

Now ask yourself this: which task would you work on if you could only work on one task over the next 24 hours? That is your #1 priority. Just that one task. The truth is, you probably can’t complete everything on your list in one day’s time, and you can’t do your top three to five tasks right now. You can do only one thing at a time. So just focus on your #1 task and, once you’re done, then figure out what your next #1 task is.

Clear everything else away, and focus.

 

Our hidden talents – the story of the iPod birthday cake that plays music

I really love chatting with people about what they enjoy doing and frequently they reveal what hidden talents they have.     I met Karen Suttie some years ago whilst visiting at Armitage Aged Care facility.  Karen works in the catering department and always makes sure I had a nice cuppa and a piece of cake.  I knew Karen cared for her young grandson Jordan and during one of our brief chats she told me she was going to buy him an iPod for his birthday but, as a surprise,  make a birthday cake in the form of a pad which appeared to be playing music.   Karen says she is fairly new to serious cake decorating but likes experimenting and trying new techniques which makes it exciting.   I think you will be amazed at how she got the cake to play music.

Here’s Karen’s description of her iPod cake

First picture shows the cakes. Second picture was to show you that I drilled a hole in the cake board and threaded the speaker cords through ready for the cake. It also shows the bottom layer of the cake where I cut out a hole for the cords to go through to make it look ‘plugged in’.


Third picture, I’ve put the bottom cake back on the rack and iced the two layers of cake together with a chocolate ganache. I iced them back on the rack so I wouldn’t make too much of a mess of my cake board.
Fourth picture, a layer of red fondant. I cheated and bought ready coloured fondant.
Fifth picture I had cut a rectangle of white fondant, put that on top of the cake and then had a go at drawing the designs from the home screen of an ipod. This was hard and I wasn’t very confident.  I used cake decorating textas to draw the designs and although they weren’t perfect, I thought they looked ok.
Sixth and seventh pictures – I did the screen background cover…..the worst part and the one that almost ruined the whole thing!  I thought I’d try spray painting with cake decorating spray paint.  Bad move! I got runs of paint everywhere. I decided to use a paint brush to try and even out the colour. I sprayed the paint into a container where I dipped the brush and finished painting. I also added a few details like the indented on/off button and I wrapped a little white fondant around the cords to make it look like the end of the cord at the plug point. I had also wrapped the two speaker cords together to make them look like one cord that split part of the way up, forming the ‘earphone’ look which I taped this to the board. 

I  taped my daughter’s ipod to the bottom of the cake board and with the help of a double plug jack, I plugged in the speakers to run music through the speakers so that it appeared that the cake was playing music. The two speakers were cheap $1.25 speakers that I got from China and the double plug jack was about $2.50, so the whole ‘real music’ look cost me a whole $5.00 but looked, and sounded, quite impressive. You don’t have to spend a lot to get a great effect if you know what to look for!

 

Cycling without age

I recently became aware of a new program, Cycling Without Age,  it’s not unlike the Community Visitors Scheme I volunteer with,  however, instead of just visiting, the volunteers take their friends out for a ride on a specially designed bike rather like a rickshaw.

The program was initiated  in Denmark by Ole Kassow and now has licensees around the world including Australia and the UK.   Of course Denmark is a bike riding country and very flat, so I am not sure how it will work in Australia plus there are bound to be lots of regulations to satisfy before it could get off the ground.    Be inspired and uplifted by watching Ole Kassow’s YouTube video describing the scheme and the joy that is being given to residents in aged care facilities.

 

For more information you can visit the Australian site at:  http://cyclingwithoutage.com.au/melbourne/  or the UK site at:  http://cyclingwithoutage.co.uk

 

Marmalade – my easy and somewhat lazy recipe

Making your own  marmalade may seem a little old-fashioned or even a redundant skill but with my easy recipe, which I have used for longer than I care to remember, it’s a breeze.  Seville oranges are the best oranges to use because they have such a tart taste and high pectin content but unfortunately their season is short here in Australia, only available during the first weeks of August.  Not to be deterred any combination of citrus will do the job.

Recipe

4/5 oranges, 2 lemons, 1 grapefruit, washed and cut into quarters.  Remove pips and any discoloured pieces of fruit.  Put fruit into a microwave safe bowl (I always use glass) and add a cup of water.  Cover and microwave on high for 15 minutes.  Let cool slightly then transfer to a liquidiser and pulse until the fruit still has chunks of rind.  Alternatively if you want a smooth product continue to pulse. Place a large saucepan on your scales and pour in pulsed fruit, now add the same weight of sugar to fruit.  Stir to dissolve sugar then boil rapidly for more or less 10 minutes, stirring frequently.  I always put the saucepan on a trivet to save the marmalade burning. Test for set by putting a small portion on a cold plate and leave for a few minutes.   If ready the marmalade will wrinkle when you push up with your finger.

DSC00370

I like to pot my marmalade while it is still warm so I transfer from the saucepan into a large glass jug and then pour into pre-washed and sterilised jars.  Seal immediately.  This way the marmalade keeps really well.   

 

I’m going to sign off  with the following quote:

Sometimes you will never know the value of a moment until it becomes a memory

Ringing the bells in the Bell Tower, Perth City, with my dear friend Olive. We have been friends since we started school aged 5

Ringing the bells in the Bell Tower, Perth City, with my dear friend Olive. We have been friends since we started school aged 5

 

Janice 

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How to get out of bed feeling great, a mystery plant, volunteering, super salad recipe, tea cosy festival and an inspirational man

How to get out of bed feeling great

Have you noticed how a cat stretches after sleep getting all its limbs and body ready for action?  If you do that too you will start your day feeling great.  Here’s how:  working within your capabilities, arch your ankles, bend your toes, flex your entire leg forward, back, sideways and manipulate the toes, heel and ankle forward and back.  Take a moment to feel the renewed strength flowing through your body before leisurely getting out of bed.  Enjoy the experience.

 

The surprise of receiving a mystery plant

Last week I arranged to have lunch with a dear friend.  I was first in the cafe and when she arrived she was carrying the most unusual (to me) display in a jar which she had cleverly decorated with brown string and a raffia bow.

Dianthus 'Green Trick'

Dianthus ‘Green Trick’

Rhonda has a green thumb and has designed the most amazing colour co-ordinated garden at her new home.  She told me they were Dianthus ‘Green Trick’.  When I arrived home I ‘Googled’  the name and came up with the following information which may interest some gardeners:

Botanical name: Dianthus barbatus ‘Green Trick’

Other names: Sweet william ‘Green Trick’, Dianthus barbatus ‘Temarisou’

Genus: Dianthus
Variety or Cultivar: ‘Green Trick’ _ ‘Green Trick’ is an upright, bushy, short-lived, evergreen perennial, often grown as a biennial, with linear, grey-green leaves and, from early summer into autumn, upright stems bearing large, round, dense, bright green flowerheads with finely-fringed petals.
Dianthus barbatus ‘Green Trick’ is: Evergreen

Flower: Bright-green in Summer; Bright-green in Autumn

Foliage: Grey-green in All seasons

Habit: Bushy, Compact, Cushion or Mound Forming

I also noted that they are becoming very popular with florists to add to bouquets.  I’m looking forward to growing some in my garden in the future.

Volunteering National Volunteers Week (Australia)

We have been celebrating National Volunteers Week here in Australia with various events.  This year’s slogan was GIVE HAPPY, LIVE HAPPY.  The Program Coordinator for the Community Visitors Scheme I volunteer with arranged a morning tea to thank all volunteers for their work and dedication.  It’s absolutely outstanding how many visits have been made.

You may be interested in the amazing statistics which Esis Tawfik, Manager, Community Visitor Scheme, kindly forwarded to include in this post:

MS Community Visitors Scheme
In the past year our 478 Community Visitors Scheme volunteers made
more than 11,365 visits to socially isolated older people in NSW and Victoria.
Our volunteers visit people for companionship and friendship built on
mutual interests. This simple philosophy has added genuine value to the
lives of many people. In 2014, our program was expanded to include
people living in their own homes who receive a home care package. In the words of one of the recipients, for many people, the program is a ‘lifeline’.

As mentioned previously,  I visit Dorothy in an Aged Care Facility, who at 102 loves to chat and talk about her life experiences.  When I was with her last week she said how nice it was to have ‘a special friend’.  I found that very touching.

For readers of this blog who live outside Australia, it would be very interesting to know if you have a similar scheme in your area.

 Another great recipe from Jo Marty’s book :  How to eat well for next to nothing – The Bible of Budget (2nd edition)

ROASTED PUMPKIN SALAD

400g butternut pumpkin, peeled and chopped into approx 1-2cm dice, 60g baby spinach leaves, 1 can chickpeas drained and rinsed, 2 tsp mild curry powder, 1 tbl vegetable oil

Dressing:  2 tbl vinegar, 1 tbl olive oil, salt and pepper to taste, ½ tsp sugar

Preheat oven to 200C – place pumpkin into a small baking tin with the oil.  Toss through then bake for 20 minutes.  Add curry powder and mix through.  Return to oven and bake for a further 10 minutes or until cooked and a little caramelised.  Set aside to cool. 

To  make dressing:  whisk together the vinegar, oil, salt pepper and sugar.  In a large bowl combine the pumpkin, spinach, chickpeas and dressing.

I demonstrated this recipe at the Learn/Share Vegetarian at the Table course I conducted recently.  All the participants returned the next week telling me what a success it had proved to be with their families.  I’m sure you’ll enjoy trying it out.

 

Tea Cosy Festival at Fish Creek, South Gippsland, Vic.

Along with my friend Olga, I really enjoyed the Tea Cosy Festival at Fish Creek which is held in Fish Creek every two years.  The Festival showcases the town’s character and reinvents a cultural icon of country kitchens along the way.   How well I remember my mum using a tea cosy each day and having a special one for when visitors came by.  I have to admit to not owning one myself but seeing all the wonderful designs, I just might be tempted to find a pattern and make one before too long.

I took some photos but there were so many people in the hall it was difficult to keep a steady hand so the results were not the best.  However,  I’ll share my favourites here:

 

An inspiration at almost 81

I have to say at nearly 81, my husband Ken, is an inspiration.  He’s always planning his next project which recently was renovating the greenhouse and garden shed and reducing the vegetable growing area.  I’m not sure there’s much reduction in the growing area, but things have certainly been spruced up.  When he finishes a project he always says that’s the last one though I doubt it.  At least I hope not.

I’d like to share this timely quote I saw attached to a tree in a Sculpture Park.

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With that thought I’ll sign off until next time

Janice

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Making instant friends, Gain knowledge, Felting, Dog training, Quick stain removal

Making instant friends

It’s amazing how instant friendships can spring up.  A couple of weeks ago I was out walking the dogs when they introduced themselves, as they do to anyone who will give them a pat, to a couple of cyclists who were admiring the beautiful costal scenery along the cliffs to Kilcunda (South Gippsland, Vic.).  Gray and Leslie Hodge introduced themselves and our conversation developed as we chatted amiably about the area and our shared interests.  It’s amazing how much information can be imparted in no less than 10 minutes or so.  Gray and Leslie were over from Tasmania enjoying a cycling holiday which is their passion.  They told me of a cycling holiday they had in France where all the equipment you need is provided.  I must say that’s a great holiday idea, imagine cycling through France.  If you are interested visit at:   www.bretonbikes.com

Eventually I waived goodbye only to catch up with them 15 minutes later as they were again admiring the view further along the cliffs.  We started chatting once more and before I knew it I had an invitation to visit them in Tasmania.   Here’s a photo of ‘brand new friends’

Leslie, Gray and Janice

Leslie, Gray and Janice

Since Leslie and Gray’s return to Tasmania we have shared e-mails and their invitation to visit has been renewed.   They have a sign writing business located in the most beautiful landscape in Tasmania:  http://www.camriversigns.com.au/

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Gain knowledge with a Learn and Share Program

I’ve previously mentioned my local Neighbourhood Centre (Mitchell House & Harvest Centre, Wonthaggi) where you can access a wide variety of courses.  Neighbourhood Houses began in the 1970’s with people coming together to share their knowledge and skills with each other at low or no cost in a process called LearnShare.  LearnShare recognises that throughout our lives whether working with our hands, our head or our heart, we all acquire valuable knowledge and skills.  As part of the ongoing process of lifelong learning we can all learn something new or share what we know.

This week I offered my knowledge of vegetarian cooking in a LearnShare program.  It was a great experience made even more rewarding by the enthusiasm of the participants.

I would urge you to seek out your local Neighbourhood House to enjoy good company, learn new skills or volunteer to share your own experience.

You can join Wonthaggi Neighbourhood Centre on Facebook or e-mail them at:  mitchellhouse@dcsi.net.au

Felting projects

In my blog of 2nd February 2016 I talked about the project I was undertaking making a felted jacket from wool my friend Olga brought back from Chile.  At one stage I thought I had taken on more than I could chew.  It’s one thing having the idea of what you would like to do and actually putting it into practice.  Once started I realised that the jacket needed to be lined, another challenge.  Olga found a length of lining in a local Op Shop for $2.00;  a great bargain.  The project is now a reality and whilst by no means perfect in every detail, Olga now has a very unique reminder of her trip home.

Here the jacket is modelled by “Doris” my dressmakers dummy.  It has a zip-up front which is not visible in the picture.

Felted jacket

Felted jacket

I still have wool over and hopefully one day will manage to make a jacket for myself.  I’ve made up a couple of sample panels though I don’t think it will be quite as elaborate as Olga’s.  We will see.

Training your dog

Sophia my little terrier met up with her doggie boyfriend Oscar yesterday at the Powlett River. They had great fun running on the beach and scampering in the sea.   Oscar is becoming very responsive to a training whistle – he has a tendency to investigate the bush and sometimes doesn’t return for over an hour.  Sheri, his owner, told me that with the aid of this recently acquired  whistle and a treat he now returns promptly.  Truly amazing as in the past she has had an hour or so wait for him.  She used it during our walk when Oscar periodically went missing, so I saw the results in action.  I checked out Rufus and Coco Dog Training devices on the internet at  www.petology.com.au  so you might like to have a look for yourselves if you have a need for this idea.

Sheri also uses a Soggy Doggy Drying Blanket when she gets Oscar back to the car.  I really must get one of these for Sophia as she often needs a rub down after a walk or swim and it does save a mess in the car.  Again I looked on the internet where there are various companies offering these blankets at different prices.

Here’s Oscar in the back of the car accompanied by his mascot, being dried after a swim with the Soggy Doggy Blanket.

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Quick stain removal chart

Thought I would share this chart I recently came across on Pinterest.  I’ve already made use of it a few times:

   How to remove one of these stains:

      GRASS               –        VINEGAR

    RED WINE          –        WHITE WINE

    GREASE              –        SODA

    BLOOD               –        HYDROGEN PEROXIDE

    OIL                   –        WHITE CHALK

    COFFEE               –        BAKING SODA

    DEODORANT         –        DENIM

    SWEAT                –        LEMON JUICE

    LIPSTICK              –        BABY WIPERS

    INK                     –        MILK

    MAKE-UP                       SHAVING CREAM

                      

I’ll sign off for today with a quote I saw posted on a blackboard at the hairdressers I use:

YOUTH IS A GIFT OF NATURE, BUT AGE IS A WORK OF ART

I think we all have a lighter step when we leave the hairdressing chair;  I know I do.

 

Janice

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Meet 2 interesting and gifted ladies, make easy Banana Ice Cream

Meet 2 interesting and gifted ladies

Noelene Lyons – Genealogist and Family History Researcher

Noelene Lyons

Noelene Lyons

I first met Noelene last year at a Moviemakers Club Meeting and having previously been told of her interest and knowledge of cemeteries, asked if she would be able to spend some time with me chatting about her cataloging work  (as mentioned in a previous blog post).  Last week I was fortunate enough to spend three hours with Noelene during which time I was absolutely amazed by her knowledge of both cemeteries and genealogy together with many other activities with which she is involved.

I started the conversation by asking Noelene what sparked her initial interest in cemeteries.  She told me that as a child her parents went on regular picnics and during these trips they usually parked close by a cemetery and walked around.  It was not until she was on her honeymoon in Port Campbell (a coastal town in Victoria Australia) that her interest was reignited when she decided to wander around the local cemetery.  Although life was very busy during the following years, raising children, running a business with her husband and caring for other family members, she said she still took time out to wander around a cemetery.

Unfortunately her husband had a very bad car accident which left him with some disability so that’s when they decided to move from Melbourne to their present location in Inverloch a seaside town in Gippsland, Victoria.  In 1990 Noelene said she was left alone at home with her dog, the children were all at school, her husband was working part time and she felt at a loss.  After working for many years and now semi retired she asked herself  “what to do”.  She started taking an interest in the history of the local area and became involved with the starting of  Wonthaggi Genealogy in 1997 helping catalogue the resources of the area, its schools and shops.  She found that there had been 18 cemeteries which fell into three groups, Private Cemetery, Old Cemetery and current cemeteries.  Noelene studies burial registries, copies to a data base and takes photos.

Eventually she was tracked down by the Cemetery Trust Group of Melbourne and asked to provide the history of the area which she has been doing.

Noelene provided me with detailed information about her work which I found fascinating.  For example sometimes she has to walk through paddocks and rough ground to locate an old cemetery, not in summer she said for fear of snakes,  to take photos and document burial sites as shown in these photos of  of Woodside Cemetery, Yarram, South Gippsland, Victoria.

She also explained what happens in the case of a property that has family burial sites.  It is possible for the property to be sold but an area of an acre remains around the burial and is the property of the original family or their heirs.

Often there are problems locating where a person is buried or who occupies a certain grave.  She draws what is termed a ‘Mud Map’ – like this:

 Plot .31    Plot  32     Plot  33      Plot 34     Plot 5     Plot 36
 Jones A    Dodd C   No plaque

which is a map of the rows of graves.   She documents the plots that have names, then photographs the rows of graves following which she views the photos and compares the Burial Registry and makes comments.  Noelene says it’s like a huge jigsaw.

In addition to all this work Noelene runs workshops to help people find a relative who may have been a convict transported to Australia, continues her work documenting historical schools and is presently recording details of the history of Wonthaggi State Coalminers.  Apparently there are many photographs of these miners but no details of who they are.  A campaign is being run in the local papers to see if anyone can identify them.

If all this isn’t enough Noelene helps people with their family trees, provides a Computer Tutoring Service for 50+ age group and pursues her hobby of locating and selling collectables like salt and pepper pots, teapots and money boxes.

At 65 Noelene, who now only has one kidney and suffered ill health for a couple of months last year,  is a wonderful example of what one lady can achieve.  You can contact Noelene by e-mail if you would like to seek her help at  noelene@dcsi.net.au.

Rhonda Armstrong embroiderer –  special project 

Rhonda Armstrong

Rhonda Armstrong

Rhonda enjoys water aerobics which is where we first met, often having a chat after class about our various activities.  A couple of weeks ago she mentioned that she was making a baby blanket as a gift for the daughter of her sister-in-law who sadly died last year without knowing she was going to be a grandmother, something she had longed for.  Rhonda also discovered, tucked away, some giraffes her sister-in-law had made and given to her for her youngest child some 40 years ago.  This sparked the idea of making these into a baby mobile for the coming baby which she has now completed

 

What a truly wonderful gift this mobile will be for Rhonda’s niece when she finds out her mother made these giraffes and now she has them for her baby.

Rhonda worked in the Head Office of The Embroiderers Guild of Vitoria for 18 years.  The Guild offers workshops and courses at all levels, meetings, monthly special interest sit and sew groups, exhibitions, a borrowing and reference library plus a newsletter.  All these promote the art and skills of both traditional and contemporary embroidery and textile arts.  Beginners are always welcome.  http://www.embroiderersguildvic.org

 

EASY BANANA ICE CREAM (courtesy of Jo Marty from her book HOW TO EAT WELL FOR NEXT TO NOTHING

You simply won’t believe how creamy and ice cream-like this dessert is.  Recipe only works in a food processor.

You will need 4 large ripe bananas plus 1 tablespoon of honey

Method:  Peel bananas and wrap with plastic food wrap.  Freeze for several hours.  Chop bananas into a food processor. Process until creamy, stopping and scraping down the sides occasionally, then add honey and blend through.  Serves 4.

 

LISTENING TO WHAT PEOPLE SAY

One of the most sincere forms of respect is actually listening to what someone has to say.  

This was brought home to me the other day when I was trying to get some information and the person I was talking to had absolutely no interest in what I was trying to say.  I came away very frustrated.  Is this happening to you or do I need to upgrade my skills of communication?

I’ll be back soon

Janice  

 

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Dog friendly short holidays, Events, Crafts, Gardening, Recipe + more

Dog friendly short holiday accommodation and horse muster

Over the Easter long weekend we were lucky enough to find the most amazing dog friendly bed and breakfast accommodation through Airbnb, a site where you can rent unique places to stay from local hosts in 190+ countries.  Here’s the  link if you want to check out the site:  www.airbnb.com.au.  We travelled north to Euroa in Victoria and stayed with Tessa at The Terrace Bed and Breakfast in a self contained cottage on her property in a perfect setting.  The cottage was beautifully appointed down to the last detail and the breakfasts superb.   We were reluctant to leave when the time came and so too was our dog Ferdie who had enjoyed the company of Tessa’s little dog during the visit.

 

Our  trip was primarily to attend the annual Moora Horse Muster and take the opportunity at the same time to visit Echuca on the Murray River and view the paddle steamers.    If you’re at all interested in working horses and a glimpse back into the past, this can be a great and enjoyable experience.  The muster started with a parade through the streets of Rushworth, a town that was established during the Victorian gold rush in 1853 and was named by poet and later local Goldfields Commissioner, Richard Henry Horne in 1854,  and continued on Sunday at the Moora Recreation Reserve some 7 km away.

Since our return Ken has been busy downloading lots of film from his camera which is still a work in progress but he has produced the following video of the horse parade and muster for me to include in this post.

 

 

Gardening

My garden is looking quite sad through lack of water and the effects of the climate being so variable.  Some vegetables simply couldn’t make it especially the snap beans and runner beans though I must say the pumpkins peppers and carrots did really well.   I lifted the last of my carrots and planted some more seeds.  We’ve decided to cut back on the veggie plot, just too hard battling the elements, so are about to take down two of the raised beds and limit what we grow.

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Ken says you start off as a young man desiring acres of land, slowly over the years your expectations decline to being happy with a large plot, then it’s a small plot and then it’s a patio until finally you are really happy with window boxes.  I don’t think we have quite got to that stage although Ken has bought some of those small fruit trees which grow happily in pots.

If you are a keen gardener and want inspiration visit Lamely Nursery’s web site or Facebook page.  www.lambley.com.au.   David Glenn’s Lambley Nursery and Garden is set around an old farmhouse in the hot dry wind swept plains of the central Victorian Goldfields.  The garden features frost-hardy plants requiring very little watering and is world renowned as a benchmark in dry climate and sustainable gardening.   Ken and I visited the nursery last year and were truly inspired though unfortunately haven’t been able to get our plants to grow in the same way.

Crafts – wool dying

I recently attended a hands-on wool dying session with the Korumburra Spinners Group at Coal Creek Heritage Village.  My friend Olga came with me and we had a very informative morning using the various dyes.  There’s quite a technique to getting the process correct so it’s a matter of trial and error.  Olga’s wool dyed really well but mine felted.  I have since been told that was probably because the wool Olga used had been spun but mine had not so the effects of drying the dyed wool were different.  If you are interested in a fuller explanation e-mail me at retireandenjoy@dcsi.net and I’ll send out details.  Here are a couple of photos of the session in progress.

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Recipe for ANT RID

My recipe today is not for food but one I was given for ANT RID which I am sure we all need from time to time:

2 cups sugar, 1 cup water, 2 tablespoons borax

Place in a saucepan and boil three minutes then cool.  Store in a sealed jar making sure the lid is tight or the ants will find the mixture.

Pour some into jar lids and place in the path of the ants.  Be patient as they will not come to the liquid immediately.  By day two they are usually swarming.  Many will disappear with some of the liquid and others will remain in the lid.  Use two lids if you think it warrants it.  When the activity stops, remove the lids and discard the whole thing into a plastic bag and then into an outside rubbish bin.

Wash saucepan thoroughly.  Best to scald with boiling water as well as washing.

I’ll close this post with

The Five W’s of Life:

WHO you are is what makes you special.  Do not change for anyone.

WHAT lies ahead will always be a mystery.  Do not be afraid to explore.

WHEN life pushes you over, you push back harder.

WHERE there are choices to make, make the one you won’t regret.

WHY things happen will never be certain.  Take it in your stride and move forward.

 

Janice

 

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FINDING AN ON LINE COURSE, VOLUNTEERING, KEEPING IN TOUCH, RECIPES AND CRAFTS

Finding an on-line course that has the bonus of being free

Have you heard of FutureLearn?  I recently found this site where you can browse free on line courses from top universities and specialist organisations.  You are able to join courses that are about to start or are in progress or register to find out when courses will run again.  Ken booked in for three courses, two with regard to film making and one run by the University of Southampton, UK, dealing with the Battle of  Agincourt in 1415.  There are opportunities for you to offer your opinions regarding the course you are taking, ask questions and join in a forum with other participants.  Amazingly the courses are all free.

There are a large number of topics available on a variety of subjects so have a look at their site:

www.futurelearn.com/courses

U3A courses

This morning I attended a course at my local U3A on Memoir Writing.  I wasn’t sure what to expect or whether it would help me with the writing of the book I have in progress covering our ‘alternative lifestyle’ days.  That still remains to be seen but hearing snippets of other peoples life experiences was so interesting and inspiring.  Human endeavour is absolutely amazing and should be documented.   As I have mentioned before, if you are unable to find the type of course you are looking for, have a look at the U3A website where they offer on-line courses in variety. www.u3aonline.org.au

Volunteering

After the death of Josephine, the lady I was visiting through the Community Visitor Scheme, I was undecided whether to continue on the program.  It can be a challenge when you realise that many of the inhabitants of the Aged Care Facilities where you visit  are only a little older, and in many cases, younger than yourself.  However, when Rosemary, the Co-ordinator of the program, rang me and asked if I would be interested in visiting Dorothy who is 102 and in need of a visitor who could chat and listen to her life stories, I just had to accept.  I visited Dorothy for the first time this week and spent a really enjoyable hour in her company.  I was amazed to find that she can see perfectly without glasses and loves a game of bowls in the recreation facility at the home.  She told me about her family, the number of which she has lost count, and of her late husband who she met when she was 14 but didn’t marry until she was 24.    I anticipate having many happy visits with her.

How rewarding volunteering can be!

Keeping in touch with family and friends

I was reflecting recently on friends and aquaintances that had passed through my life and who I no longer had regular contact with.  This got me to thinking how great it would be to re-establish some of these connections so I made some phone calls and wrote some letters.  Everyone I contacted was pleased to hear from me and although it hasn’t been possible to meet some personally due to tyranny of distance, we have exchanged e-mail addresses and agreed to keep in contact.  One really enjoyable experience was finding the son of a friend on Facebook and asking if he could put us in touch again.  He arranged for us to chat on Skype when she visited him and it turned out to be a very long conversation.  We first met when both 16 at an interview to enter Secretarial College.   She has now bought an iPad but has not yet mastered using Skype though I’m sure she will quite soon.

Fortunately I have managed to keep in contact with most of my cousins in England and a few friends of my late mother, two of whom still write long and interesting letters.  Sadly one of my cousin’s has developed alzheimer’s and is no longer able to communicate, so I am glad that I maintained contact with her over the years.

Friends and family make up the fabric of our lives.

Update on my felt-making project

My friend Olga recently returned from visiting family in Chile and kindly brought back a present for me of some beautiful carded wool in brilliant colours.  I decided I must make a vest-type jacket for her as a thank you.  I did some practice panels,  and eventually a panel which will be cut into two for the actual jacket.  I still need to do more panels in order to complete the vest.  One panel I made was a complete disaster as I didn’t use sufficient material and it turned out covered in holes.  Perhaps there will be a use for it in a later project.  Ken  took some film of me doing the felting with the idea in mind of eventually making a short film of the process.    He produced what I thought was a nice title showing some of the coloured wool.  There’s a lot of perfecting on my part before a film could be made but there’s a challenge on the horizon.

 

Title for proposes movie showing carded wool

Title for proposed movie showing carded wool

Sharing recipes

A couple of weeks ago I decided to look through all my cookery books with the idea of discarding those not used.  Goodness what a collection and what memories were contained within those pages.  I spent an enjoyable couple of hours recalling successes and failures.  My most used book is one given to me as a wedding gift by my Aunt Helen.  It has lost the cover and the index is stabled together at the back but it’s still the book I pull out first for an old time favourite.   Another of my well used cookery books is one I bought when I first came to Australia in 1976 and is The Rodale Cookbook from Fitness House, Pennsylvania, USA.  One of the recipes I’m confident you will enjoy and which I always have in the cupboard is

Almond Crunch Cereal   

Preheat oven to 225F/110C
3 cups uncooked rolled oats (not quick oats)
1½ cups dry coconut shreds, unsweetened
½ cup wheat germ or soy grits
1 cup sunflower seeds
¼ cup sesame seeds
½ cup honey
¼ cup oil
½ cup cold water
1 cup slivered almonds
½ cup raisins (optional)

Combine oats, coconut, wheat germ or soy grits, sunflower seeds and sesame seeds. Toss ingredients together thoroughly.

Combine honey and oil. Add the cold water, a little at a time, mixing until crumbly.

Pour mixture into a large, heavy, shallow baking pan which has been lightly brushed with oil. Spread mixture evenly to edges of pan.

Place on middle rack of preheated oven and bake for 1½ hours, stirring every 15 minutes. Add almonds and bake for a further ½ hour. Mixture should be dry and light brown in colour and feel crisp to the touch.

Turn oven off and allow cereal to cool in oven. If raisins are to be added to cereal, do so at this point. Remove cereal from oven, cool and put in a tightly covered container. Store in a cool dry place. Yield 8 cups.

A recipe from my book:  What to eat if you don’t have meat

BEAN CURRY

1 medium tin red kidney beans
1 clove garlic crushed
4 mushrooms
4 medium carrots
300ml stock
2 cooking apples
2 medium onions
3 large potatoes
2 tsp Madras curry powder (or your own mix)
1 tsp yeast extract

Fry onion and garlic gently in oil then add sliced apple and continue cooking until pulped. Add sliced mushrooms and carrots together with curry powder, stock and yeast extract. Cut potatoes into small chunks and add to curry. Bring to the boil then reduce heat and simmer very gently for half an hour. Add kidney beans and continue cooking for a further 20 minutes.

It’s well worth making up a double quantity of this recipe and freezing because it will be a firm favourite with everyone.

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Well once again I’ve come to the end of the blog but will sign off with a quote:

LIFE IS LIKE A CAMERA

  • FOCUS ON WHAT IS IMPORTANT
  • CAPTURE THE GOOD TIMES
  • DEVELOP FROM THE NEGATIVES
  • IF THINGS DON’T WORK OUT, TAKE ANOTHER SHOT

 

Janice

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ACTIVITES, PROJECTS, IDEAS VOLUNTEERING AND MORE

Follow my blog with Bloglovin
Hello everyone.  I have lots to chat about so here goes.

Recently I came across BLOGLOVIN which is a platform that allows users to read, organise and discover their favourite blogs on mobile and desktop.  You can easily find blogs on any subject in which you have an interest.  I have been inspired by the creativity of people especially the dressmaking and crochet blogs which provide so many ideas and in many instances free patterns to download.  My eyes pop at the possibilities.  Of course some of you may already subscribe to Bloglovin but if not here’s the link:   http://www.bloglovin.com

Update on my crochet and dressmaking 

I’ve been continuing to enjoy the weekly meetings with the group of ladies who crochet, knit and chat about all manner of things.  The envelope purse I was making morphed into a small bag to carry my crochet hooks and pattern book.  I’ve since made a cushion cover which I have to say left a bit to be desired in shape.  The ladies of the group suggested I enter my “bag” in the local show in the Beginners Section but I’m somewhat reluctant.

Joining a group at your local Neighbourhood House or Learning Centre is a wonderful way to get to know people and learn a new skill.

I’ve finished the two piece I was sewing in Peruvian Cotton and am reasonably happy with the outcome though I did make a mess of the shoulder seams at first.

 

Milton Film Club – do watch the film they produced

Ken recently received a newsletter from his film club with details of films that had been made by various clubs around the country.  I selected one which I’m sure you are going to really enjoy showcasing a ukulele-playing group of women from Milton-Ulladulla, NSW Australia, with a sense of humour and rhythm who enjoy just jammin’ with their ‘ukes’ and having a glass of bubbly or three.  Apparently some of the members were a little hesitant about making the film, especially in regard to the personal clips, but they bravely went ahead and you can see the result here.  They call themselves CHOOKS ON A HOT TIN ROOF.

 

 

Ken’s latest video

Ken’s latest video is a reminder of how we used to travel way back in our past.  We can both remember standing on the platform waiting for the train to take us to London.  It came thundering along like a huge monster belching and hissing steam before finally coming to a stop.   We also remember as children standing on the bridge over the railway line waiting for the train to pass under and envelope us in steam.  It all seemed great fun in those days.

At Coal Creek Community Park and Museum in Korumburra (120km south east of Melbourne) you can ride on the Count Strzelecki Steam Train and take part in other activities.  I submitted the video to the Museum and received a notification that they were so impressed that they were going to include it in their web site.  Watch the video and enjoy the experience.

 

Whilst waiting for Ken to do his filming of the train I popped into the General Store in the village where they sell all kinds of sweets packed in the old fashioned way together with other goodies.  One of the things that took my fancy was a small pack of recipe cards which the lady in the shop told me were reproductions of recipes of cakes and breads made every week by a volunteer for over 30 years and served in the cafe in the village.  Here are 4 of the recipes that I have tried and which turned out really well.  You will be amazed at the simplicity:

JOHNNY CAKES

250g plain flour, 1 tsp salt, 1 tbs baking powder, biutter

METHOD – Mix flour, baking powder and salt, slowly adding water until mixture is stiff.  Make into small cakes and fry slowly in butter (5-8 minutes each side).  Serve with honey, jam, molasses or golden syrup for a real bush treat.  The flavour is greatly enhanced if served with Billy Tea.

PIONEER BOSTON BUN

1 cup mashed potatoes, 1 cup sugar, 1 cup dried fruits, 1 cup milk., 2 cups self raising flour.

METHOD – mix potatoes and sugar into a cream, add the fruit, mix well then add the milk and flour gradually.  Put into well-greased sandwich tins and bake in a moderate oven for half an hour.  When cool ice lightly and sprinkle with coconut.

BUBBLE BREAD*

METHOD – Mix 1 cup plain flour, 2 tbs grated cheese, 30 gas butter, pinch salt, mustard, cayenne, squeeze of lemon juice and a little water to combine.

METHOD – roll out thinly, cut into fingers, cook in a very hot oven.

* I sprinkled the fingers (and twisted them) with black pepper.  They turn out like cheese straws.  Very yummy.

BISCUIT FRUIT SLICE

Place in a saucepan 125 gms butter, half cup sugar, 1 cup mixed fruit.

METHOD – crush 250gm arrowroot biscuits then mix with boiled mixture.  Press into greased tin.  Cover with lemon icing.

(ALL RECIPES COURTESY OF COAL CREEK MUSEUM)

A new member of the family

Last week we adopted Ferdy, a fox terrier/x, 8 years of age from Save-A-Dog at Malvern, Melbourne.  We have been looking for a companion for Sophia for some time without success.  Apparently small dogs are very popular so it has been quite a search.  We took Sophia to introduce her to Ferdy before making a decision and they got on really well from the first sniff.  Ferdy is a little over-weight so has had a hard time keeping up with Sophia when we go out walking but I think he has already lost a little bit of his fat.  He likes a lot of attention so we are being really careful to make sure Sophia is top dog.  I think it will all work out well.  Here’s a photo of them together:

Volunteering

I received the sad news this morning that Josephine, the lady I have been visiting in the aged care facility, (Community Visitors Scheme) is fading fast.  Recently it has been very difficult to communicate with her due to the strong medication she has been prescribed which makes her sleepy.  Jo is only one year older than I am which is very sobering.   During her lucid days we were able to chat about our youth in the UK as we came from more or less the same area.

For Josephine

For Josephine

Volunteering in whatever field you choose is very rewarding.  If you are interested contact your local Council or search the internet.

Interesting people

Yesterday I was lucky enough to meet up with Noelen Lyons who is a Genealogist and Family History Researcher also a Cemeteries and Local Area Historian.  Although she is a very busy lady she has promised to give me a little of her time to have a chat about her work and hopefully give me a few snippets I can pass on to you all.   Her moto is:   To know who you are, you have to know where you came from

Buddhist Prayer

In closing off I would like to share with you this Buddhist prayer:

MAY YOU BE WELL

MAY YOU BE HAPPY

MAY YOU BE PEACEFUL

MAY YOU BE LOVED

Until next time

Janice

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